Name: Crispy Garlic Parmesan Pork Chops
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 boneless pork chops (1 inch thick); 3–4 garlic cloves, minced; 1/2 cup grated Parmesan cheese; 2 tbsp olive oil; 1 tsp Italian seasoning; Salt and pepper to taste; 2 tbsp almond flour (optional, for extra crunch)

Crispy Garlic Parmesan Pork Chops Recipe – Juicy, Flavor-Packed & Ready in 30 Minutes

🍽️ Why These Garlic Parmesan Pork Chops Are a Must-Try

Are you looking for a dinner that’s full of flavor, low-carb, and ready in under 30 minutes? These Garlic Parmesan Pork Chops are the perfect weeknight meal: crispy on the outside, juicy on the inside, and loaded with garlic and cheese.

Whether you are following a keto diet, a low-carb lifestyle or just want to eat something comforting and delicious, this dish is for you.

✅ What Makes Garlic Parmesan Pork Chops So Special?

✅ Bold garlic and Parmesan flavor combo
✅ Crispy crust without breadcrumbs (keto-friendly)
✅ Tender, juicy center every time
✅ Pan-fried or baked options
✅ Perfect for meal prep or quick dinners

🛒 Ingredients You’ll Need

Ingredient	Quantity
Boneless pork chops	4 (about 1 inch thick)
Garlic cloves (minced)	3–4 cloves
Grated Parmesan cheese	½ cup
Olive oil	2 tbsp
Italian seasoning	1 tsp
Salt & pepper	To taste
Optional: Almond flour	2 tbsp (for crunch)

🍳 How to Make Garlic Parmesan Pork Chops (Step-by-Step)

Step 1: Prep the Pork

Pat pork chops dry with paper towels
Season both sides with salt and pepper

Step 2: Create the Garlic Parmesan Mixture

In a bowl, combine:
- Parmesan
- Minced garlic
- Italian seasoning
- (Optional: almond flour for extra crust)

Step 3: Coat and Cook

For Pan-Frying:

Heat olive oil in a skillet over medium heat
Press mixture onto each pork chop
Sear for 3–4 minutes per side until golden and internal temp is 145°F

For Baking:

Preheat oven to 400°F
Place coated chops on a greased baking tray
Bake for 20–25 minutes (flip halfway)

🍽️ Serving Suggestions

Pair your Garlic Parmesan Pork Chops with:

Roasted cauliflower mash (keto)
Garlic butter green beans
Zucchini noodles or salad with lemon vinaigrette
Creamed spinach

💡 Pro Tips for Perfect Garlic Parmesan Pork Chops

Let the pork chops sit at room temperature for 15 minutes before cooking
Use a meat thermometer to ensure perfect doneness
For an ultra-crispy crust, broil for 2 minutes at the end

What’s the best side dish for garlic parmesan pork chops?

Great side dishes for Garlic Parmesan Pork Chops include low-carb options like garlic butter green beans, cauliflower mash, roasted Brussels sprouts, or a crisp arugula salad. These sides balance the rich flavors of the pork chops and keep the meal keto-friendly.

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🔥 Quick Overview

What are Garlic Parmesan Pork Chops?
Garlic Parmesan Pork Chops are seasoned bone-in or boneless pork chops coated in a mixture of garlic, Parmesan cheese, and herbs, then pan-fried or baked until golden and crispy.

How to make crispy Garlic Parmesan Pork Chops?
To make them crispy, coat the pork chops in grated Parmesan, garlic powder, and herbs, then pan-sear or bake at 400°F for 20–25 minutes.

Are Garlic Parmesan Pork Chops keto-friendly?
Yes! They’re naturally low-carb when made without breadcrumbs. Use almond flour for extra crunch if needed.